21 Day Eat Mindfully Program


This 21 Day Mindful Eating Program provides you with a unique opportunity to learn why mindful eating is so powerful for your health and wellbeing. Over the 21 days, I ask you to make positive changes each day. You also receive: - Healthy Journal - Mindful Eating Diary - Hunger Awareness Diary - The How You Should Feel Timeline

You can also join this program via the mobile app.

Lauren Pearce
Lauren Pearce



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